Dr. Joseph Esposito is board certified in Chiropractic, pain management, orthopedics and double board certified in nutrition. He also has a B.S. in clinical nutrition, is a retired dietitian, award winning author, and has been in practice for over 32 years. Dr. Joe hosts a nationally syndicated radio show called “The Dr. Joe Show”. Dr. Joe speaks about the whole health approach and 3 things we need for obtaining and maintaining good health: a well functioning nerve system, well functioning digestive system and good nutrition. https://www.drjoeesposito.com
Dr. Joseph Esposito, known as “Dr. Joe” to his colleagues, patients and friends, has been called one of the most dynamic and authoritative international nutritional experts of our time. Dr. Joe, because of his knowledge, expertise, and legendary sense of humor, is a highly sought-after speaker by corporations, educational institutions and international sports events. He is also a nationally recognized radio and television consultant and a pioneer in the field of nutrition, health and longevity. His leading-edge research in the field of food and how it affects all aspects of health and disease has helped thousands of people. Dr. Joe is a resident of Marietta, Georgia. He is the president of Health Plus Wellness Center, a multidisciplinary health care center specializing in prevention health care and life extension.
In this episode, Dr. Joe speaks about the whole health approach and 3 things we need for obtaining and maintaining good health: a well-functioning nerve system, well-functioning digestive system and good nutrition.
Dr. Joe describes what he calls "Seven Deadly Sins" - foods you should avoid.
Dr. Joe then goes on to describe the foods you can, and should eat, like fruits, vegetables, nuts and seeds.
Other topics discussed include:
For more information follow the links below:
https://www.youtube.com/user/DrJoeEsposito (Videos of lectures and radio shows)
https://soundcloud.com/dr-joe-esposito (archived radio shows)