The Whole Health Cure

"Lifestyle Design for Long-term Health" with Dan Witkowski, MD, FACOG, FACLM

Episode Summary

Daniel Witkowski, MD, FACOG, FACLM is double board certified in Obstetrics and Gynecology and Lifestyle Medicine. Dr. Witkowski is a Certified Nutritionist and has been a Lifestyle Medicine Physician since 2011. He is the co-creator, with his wife Pamela, of Lifestyle Design MD™, a program where they educate individuals, families, and health practitioners on how to obtain optimal health and prevent and reverse chronic disease through nutrition, fitness, stress management, and lifestyle design. In this interview Dr. Dan shares his journey of finding lifestyle medicine and incorporating it into his practice. He also shares the bases for intentional lifestyle design that sets you up for health and long-term wellness. For more resources, please visit: Website: https://www.danielwitkowskimd.com Facebook: https://www.facebook.com/danielwitkowskimd Instagram: https://www.instagram.com/danielwitkowski_md/ Twitter: @danwitkowskimd

Episode Notes

Daniel Witkowski, MD, FACOG, FACLM is double board certified in Obstetrics and Gynecology and Lifestyle Medicine. He is one of 30 Fellows of the American College of Lifestyle Medicine in the world.
Since August 2018 he has been employed as an Obstetrician/Gynecologist with Tufts Medical Center Community Care in Melrose, Massachusetts. Prior to that he was in private practice, since 1993, at Women’s Healthcare Associates, in Melrose, Massachusetts. He also serves as Chair of the Obstetrics and Gynecology Department at MelroseWakefield Healthcare.
Dr. Witkowski is a Certified Nutritionist and has been a Lifestyle Medicine Physician since 2011. He is the co-creator, with his wife Pamela, of Lifestyle Design MD™, a program where they educate individuals, families, and health practitioners on how to obtain optimal health and prevent and reverse chronic disease through nutrition, fitness, stress management, and lifestyle design. They are nationally recognized public speakers and trainers.
Dr. Witkowski received his medical degree from Tufts University in Boston, MA in 1989. He completed his residency in Obstetrics and Gynecology at Sinai Hospital in Baltimore, MD. He received his Certification in Plant Based Nutrition from the T. Colin Campbell Foundation, Cornell University.
Daniel and Pamela are high school sweethearts and have been married since 1984. They are the parents of 6 children and grandparents to Ella and Brody.

For more resources, please visit:

Website: https://www.danielwitkowskimd.com

Facebook: https://www.facebook.com/danielwitkowskimd

Instagram: https://www.instagram.com/danielwitkowski_md/

Twitter: @danwitkowskimd